Have you had your salad today?
Eating salad almost every day may be one of the healthiest eating habits you can adopt.
It is also one of the simplest habits. When you eat healthy, salads should be in your everyday menu.
For your fit body, and healthy lifestyle, you should eat salads a lot, especially the green salads. You can eat them even before sleeping, because they will not give you fat for sure. Salads contain a lot of Fiber that lowers the cholesterol levels too, and they are giving you all the benefits of the vegetables.
So, do not be afraid to experiment. You can make some amazing healthy salad recipes for dinner, and there are countless variations of each type. So in order to eat a salad every day, you need to add some new and refreshing salads to your healthy cooking book. Here are some delicious and easy salad recipe ideas, that you can try.
AVOCADO STRAWBERRY SPINACH SALAD WITH POPPYSEED DRESSING
First on our list of healthy salads recipes is this fruity avocado, strawberry, spinach salad with some poppyseeed dressing. It is an amazing choice, packed with vital nutrients. You can find the recipe over here.